Group Accountability is KEY to a lot of this! Having a place you can come to where people know what your doing, are EXCITED for you, and where you can be motivated to keep pushing! I PROVIDE private challenge groups each month and this is what what we do, but on an even more closer level. It was VITAL in mine and my husband's transformations!
Please watch this video. It is of my husband, Mike. When he started his journey he was 315+ lbs, on 4 different medications for high blood pressure, cholesterol, triglycerides and a heart medication. He was miserable and always throwing his back out because of his weight. He started with Ultimate Reset and lost 20 lbs in 21 days! He has continued his journey with Insanity, T25, P90X3, 21 Day Fix and PiYo. He has currently lost 120 lbs and is off of ALL of his medication. He is now HAPPY and HEALTHY! Comment below if you'd like to learn more about his journey!
Take a look at some of these other transformations
from challengers!
JOIN A CHALLENGE GROUP & LET ME HELP YOU GET REAL RESULTS!
Click on this link and watch this video:
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